Jan Martinek 30:00 row
7,458m
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 136 |
August 18, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,458m | 2:00.6 | 199 | 985 | 18 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 19 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 19 |
| 18:00.0 | 1,492m | 2:00.6 | 199 | 985 | 19 |
| 24:00.0 | 1,499m | 2:00.0 | 202 | 995 | 18 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 18 |
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Workout Graph
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