Jan Martinek 5000m row
5,000m
Meters
20:03.2
Time
2:00.3
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 139 |
August 22, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.2 | 5,000m | 2:00.3 | 201 | 991 | 18 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 18 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 18 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 18 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 18 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 19 |
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Workout Graph
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