Jan Martinek 30:00 row
7,413m
Meters
30:00.0
Time
2:01.4
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 136 |
August 25, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,413m | 2:01.4 | 196 | 973 | 18 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 18 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 18 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 18 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 18 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 19 |
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Workout Graph
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