Jan Martinek 5000m row
5,000
Meters
19:44.3
Time
1:58.4
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 143 |
September 14, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.3 | 5,000 | 1:58.4 | 211 | 1018 | 335 | 18 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 997 | 66 | 18 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1012 | 67 | 18 |
| 3:58.7 | 3,000 | 1:59.3 | 206 | 995 | 66 | 18 |
| 3:59.9 | 4,000 | 1:59.9 | 203 | 990 | 66 | 18 |
| 3:49.2 | 5,000 | 1:54.6 | 233 | 1099 | 70 | 21 |
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Workout Graph
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