Jan Martinek 5000m row
5,000m
Meters
19:44.3
Time
1:58.4
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 143 |
September 14, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.3 | 5,000m | 1:58.4 | 211 | 1025 | 18 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 18 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 18 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 18 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 18 |
| 3:49.2 | 5,000m | 1:54.6 | 233 | 1100 | 21 |
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Workout Graph
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