Jan Martinek 5000m row
5,000m
Meters
20:30.8
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 134 |
September 18, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.8 | 5,000m | 2:03.0 | 188 | 946 | 18 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 18 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 18 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 18 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 18 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 18 |
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Workout Graph
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