Jan Martinek 5000m row
5,000m
Meters
19:43.5
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
| Drag Factor | 134 |
September 22, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.5 | 5,000m | 1:58.3 | 211 | 1026 | 19 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 19 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 18 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 19 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 19 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.