Jan Martinek 30:00 row

7,431m

Meters

30:00.0

Time

2:01.1

Pace

486

Calories

Average Watts197
Calories Per Hour978
Stroke Rate17
Stroke Count533
Drag Factor135

October 12, 2024 14:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,431m 2:01.1 197 978 17
6:00.0 1,464m 2:02.9 188 948 18
12:00.0 1,477m 2:01.8 193 965 17
18:00.0 1,498m 2:00.1 202 994 18
24:00.0 1,494m 2:00.4 200 988 18
30:00.0 1,498m 2:00.1 202 994 18

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Workout Graph

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