Jan Martinek 30:00 row
7,430
Meters
30:00.0
Time
2:01.1
Pace
485
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 17 |
| Stroke Count | 531 |
| Drag Factor | 135 |
October 15, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,430 | 2:01.1 | 197 | 977 | 485 | 17 |
| 6:00.0 | 1,480 | 2:01.6 | 195 | 969 | 96 | 17 |
| 12:00.0 | 1,486 | 2:01.1 | 197 | 977 | 97 | 17 |
| 18:00.0 | 1,487 | 2:01.0 | 197 | 979 | 97 | 18 |
| 24:00.0 | 1,486 | 2:01.1 | 197 | 977 | 97 | 18 |
| 30:00.0 | 1,492 | 2:00.6 | 199 | 985 | 98 | 18 |
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Workout Graph
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