Jan Martinek 30:00 row

7,416m

Meters

30:00.0

Time

2:01.3

Pace

484

Calories

Average Watts196
Calories Per Hour973
Stroke Rate17
Stroke Count530
Drag Factor137

October 17, 2024 18:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,416m 2:01.3 196 973 17
6:00.0 1,472m 2:02.2 191 958 17
12:00.0 1,481m 2:01.5 195 970 18
18:00.0 1,486m 2:01.1 197 977 18
24:00.0 1,482m 2:01.4 195 972 18
30:00.0 1,494m 2:00.4 200 988 18

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Workout Graph

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