Jan Martinek v5000m/1:00r...2 row
10,000m
Meters
40:37.2
Time
2:01.8
Pace
653
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 10,017m |
| Overall Time | 41:37.2 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
| Stroke Count | 729 |
| Drag Factor | 136 |
November 10, 2024 14:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.2 | 10,000m | 2:01.8 | 193 | 965 | 18 | |
| 20:20.8 | 5,000m | 2:02.0 | 192 | 962 | 18 | |
| r: 1:00 | 17m | |||||
| 20:16.4 | 5,000m | 2:01.6 | 194 | 969 | 18 | |
| r17m |
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Workout Graph
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