Jan Martinek 30:00 row
7,306
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 143 |
December 25, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,306 | 2:03.1 | 187 | 944 | 470 | 18 |
| 6:00.0 | 1,468 | 2:02.6 | 190 | 953 | 95 | 18 |
| 12:00.0 | 1,462 | 2:03.1 | 188 | 945 | 94 | 18 |
| 18:00.0 | 1,444 | 2:04.6 | 181 | 921 | 92 | 18 |
| 24:00.0 | 1,447 | 2:04.3 | 182 | 925 | 92 | 18 |
| 30:00.0 | 1,485 | 2:01.2 | 197 | 976 | 97 | 19 |
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Workout Graph
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