Jan Martinek 3x2000m/2:00r row
6,000
Meters
23:11.9
Time
1:55.9
Pace
413
Calories
| Rest Distance | 181 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,181 |
| Overall Time | 29:11.9 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 119 |
January 14, 2025 19:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.9 | 6,000 | 1:55.9 | 224 | 1071 | 21 | |
| 7:43.4 | 2,000 | 1:55.8 | 225 | 1074 | 21 | |
| 7:43.1 | 2,000 | 1:55.7 | 226 | 1076 | 22 | |
| 7:45.3 | 2,000 | 1:56.3 | 222 | 1065 | 22 | |
| r181 |
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Workout Graph
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