Jan Martinek v2000m/2:00r...3 row
8,000
Meters
31:45.2
Time
1:59.0
Pace
536
Calories
| Rest Distance | 627 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,627 |
| Overall Time | 39:45.2 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 668 |
| Drag Factor | 127 |
February 01, 2025 10:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:45.2 | 8,000 | 1:59.0 | 207 | 1013 | 20 | |
| 8:16.0 | 2,000 | 2:04.0 | 184 | 931 | 18 | |
| r: 2:00 | 14 | |||||
| 11:44.7 | 3,000 | 1:57.4 | 216 | 1043 | 22 | |
| r: 3:00 | 22 | |||||
| 11:44.5 | 3,000 | 1:57.4 | 216 | 1044 | 22 | |
| r: 3:00 | 591 | |||||
| r627 |
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Workout Graph
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