Jan Martinek 8000m row
8,000
Meters
32:54.8
Time
2:03.4
Pace
512
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 601 |
| Drag Factor | 121 |
February 02, 2025 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:54.8 | 8,000 | 2:03.4 | 186 | 940 | 512 | 18 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 63 | 18 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 941 | 64 | 18 |
| 4:05.9 | 3,000 | 2:02.9 | 188 | 948 | 64 | 18 |
| 4:04.3 | 4,000 | 2:02.1 | 192 | 960 | 65 | 18 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 951 | 64 | 19 |
| 4:06.5 | 6,000 | 2:03.2 | 187 | 943 | 64 | 19 |
| 4:08.2 | 7,000 | 2:04.1 | 183 | 930 | 64 | 18 |
| 4:08.1 | 8,000 | 2:04.0 | 183 | 931 | 64 | 18 |
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Workout Graph
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