Jan Martinek 30:00 row
7,239
Meters
30:00.0
Time
2:04.3
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
| Drag Factor | 119 |
March 16, 2025 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,239 | 2:04.3 | 182 | 926 | 18 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 18 |
| 12:00.0 | 1,454 | 2:03.7 | 184 | 934 | 18 |
| 18:00.0 | 1,450 | 2:04.1 | 183 | 929 | 18 |
| 24:00.0 | 1,444 | 2:04.6 | 181 | 921 | 18 |
| 30:00.0 | 1,457 | 2:03.5 | 186 | 938 | 18 |
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Workout Graph
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