Brandon Slater 10:00 row
1,719
Meters
10:00.0
Time
2:54.5
Pace
91
Calories
98
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 119 |
September 08, 2026 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,719 | 2:54.5 | 66 | 546 | 91 | 16 | 98 |
| 2:00.0 | 260 | 3:50.7 | 28 | 390 | 13 | 11 | 99 |
| 4:00.0 | 352 | 2:50.4 | 71 | 570 | 19 | 15 | 89 |
| 6:00.0 | 348 | 2:52.4 | 68 | 540 | 18 | 18 | 94 |
| 8:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 17 | 102 |
| 10:00.0 | 381 | 2:37.4 | 90 | 630 | 21 | 19 | 106 |
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Workout Graph
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