Brandon Slater 16:52 row
4,026m
Meters
16:52.3
Time
2:05.7
Pace
255
Calories
167
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 416 |
| Drag Factor | 139 |
January 08, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.3 | 4,026m | 2:05.7 | 176 | 906 | 25 | 167 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 | 168 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 163 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 157 |
| 16:52.2 | 476m | 1:57.8 | 214 | 1035 | 26 | 182 |
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