Brandon Slater 10:00 row
2,242m
Meters
10:00.0
Time
2:13.8
Pace
133
Calories
161
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 137 |
January 16, 2024 17:03:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 23 | 161 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 27 | 170 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 24 | 160 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 22 | 164 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 21 | 161 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 21 | 154 |
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Workout Graph
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