Brandon Slater 45:00 row
10,273m
Meters
45:00.0
Time
2:11.4
Pace
626
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 919 |
| Drag Factor | 138 |
February 22, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,273m | 2:11.4 | 154 | 830 | 20 | 139 |
| 9:00.0 | 2,100m | 2:08.5 | 165 | 866 | 20 | 132 |
| 18:00.0 | 1,971m | 2:16.9 | 136 | 768 | 19 | 137 |
| 27:00.0 | 2,093m | 2:09.0 | 163 | 861 | 21 | 140 |
| 36:00.0 | 2,038m | 2:12.4 | 151 | 818 | 21 | 139 |
| 45:00.0 | 2,072m | 2:10.3 | 158 | 844 | 21 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.