Brandon Slater v2:00/1:00r...1 row
524m
Meters
2:00.0
Time
1:54.5
Pace
36
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 535m |
| Overall Time | 3:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 129 |
April 09, 2024 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 25 | |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 25 | |
| r: 1:00 | 11m | |||||
| r11m |
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Workout Graph
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