Brandon Slater 20:00 row
4,931m
Meters
20:00.0
Time
2:01.6
Pace
320
Calories
158
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 128 |
April 10, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,931m | 2:01.6 | 194 | 968 | 20 | 158 |
| 4:00.0 | 972m | 2:03.4 | 186 | 940 | 21 | 142 |
| 8:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 22 | 165 |
| 12:00.0 | 997m | 2:00.3 | 201 | 990 | 20 | 160 |
| 16:00.0 | 942m | 2:07.3 | 169 | 882 | 20 | 155 |
| 20:00.0 | 982m | 2:02.1 | 192 | 960 | 21 | 168 |
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Workout Graph
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