Brandon Slater v2:30/r...3 row
7,701m
Meters
37:30.0
Time
2:26.0
Pace
456
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,701m |
| Overall Time | 37:30.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 16 |
| Stroke Count | 687 |
| Drag Factor | 131 |
April 13, 2024 09:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.0 | 7,701m | 2:26.0 | 112 | 686 | 16 | 134 |
| 2:30.0 | 521m | 2:23.9 | 117 | 703 | 20 | 135 |
| 30:00.0 | 6,766m | 2:13.0 | 149 | 811 | 20 | 158 |
| 5:00.0 | 416m | 6:00.5 | 7 | 325 | 9 | 111 |
| r0m |
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Workout Graph
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