Brandon Slater 15000m row
15,000m
Meters
1:07:38.5
Time
2:15.2
Pace
890
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 1460 |
| Drag Factor | 127 |
May 07, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:38.5 | 15,000m | 2:15.2 | 141 | 786 | 21 | 145 |
| 12:56.8 | 3,000m | 2:09.4 | 161 | 855 | 23 | 92 |
| 12:59.5 | 6,000m | 2:09.9 | 160 | 849 | 22 | 157 |
| 13:28.6 | 9,000m | 2:14.7 | 143 | 792 | 21 | 159 |
| 14:07.8 | 12,000m | 2:21.3 | 124 | 726 | 21 | 158 |
| 14:05.8 | 15,000m | 2:20.9 | 125 | 730 | 21 | 161 |
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Workout Graph
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