Brandon Slater 21097m row
21,097
Meters
1:48:13.2
Time
2:33.8
Pace
1154
Calories
152
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 2172 |
| Drag Factor | 126 |
May 26, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48:13.2 | 21,097 | 2:33.8 | 96 | 630 | 1154 | 20 | 152 |
| 20:41.1 | 4,300 | 2:24.3 | 116 | 700 | 241 | 20 | 154 |
| 21:46.7 | 8,600 | 2:31.9 | 100 | 643 | 236 | 20 | 155 |
| 23:43.8 | 12,900 | 2:45.5 | 77 | 565 | 231 | 19 | 146 |
| 22:48.6 | 17,200 | 2:39.1 | 87 | 598 | 229 | 20 | 146 |
| 19:13.1 | 21,097 | 2:27.9 | 108 | 671 | 217 | 21 | 161 |
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Workout Graph
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