Brandon Slater 23:45 row
5,006m
Meters
23:45.8
Time
2:22.4
Pace
285
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 436 |
| Drag Factor | 126 |
June 11, 2024 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.8 | 5,006m | 2:22.4 | 121 | 717 | 18 | 141 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 141 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 155 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 17 | 133 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 142 |
| 23:45.7 | 730m | 2:34.5 | 95 | 626 | 18 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.