Brandon Slater 10:00 row
2,167m
Meters
10:00.0
Time
2:18.4
Pace
124
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 140 |
June 26, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 20 | 146 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 20 | 135 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 20 | 145 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 21 | 149 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 21 | 151 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 21 | 151 |
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Workout Graph
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