Brandon Slater 7500m row
7,500
Meters
34:55.2
Time
2:19.6
Pace
434
Calories
164
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 757 |
| Drag Factor | 140 |
June 26, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:55.2 | 7,500 | 2:19.6 | 128 | 742 | 434 | 22 | 164 |
| 6:31.4 | 1,500 | 2:10.4 | 158 | 842 | 91 | 23 | 167 |
| 6:59.1 | 3,000 | 2:19.7 | 128 | 741 | 88 | 22 | 160 |
| 7:08.6 | 4,500 | 2:22.8 | 120 | 713 | 85 | 21 | 160 |
| 6:56.5 | 6,000 | 2:18.8 | 131 | 750 | 86 | 22 | 167 |
| 7:19.6 | 7,500 | 2:26.5 | 111 | 682 | 84 | 22 | 166 |
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Workout Graph
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