Brandon Slater 10000m row
10,000m
Meters
48:17.7
Time
2:24.8
Pace
569
Calories
167
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 936 |
| Drag Factor | 140 |
July 02, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:17.7 | 10,000m | 2:24.8 | 115 | 696 | 19 | 167 |
| 10:00.8 | 2,000m | 2:30.2 | 103 | 655 | 19 | 179 |
| 9:00.5 | 4,000m | 2:15.1 | 142 | 788 | 19 | 164 |
| 9:45.9 | 6,000m | 2:26.4 | 111 | 683 | 19 | 163 |
| 9:43.0 | 8,000m | 2:25.7 | 113 | 689 | 20 | 170 |
| 9:47.6 | 10,000m | 2:26.9 | 110 | 679 | 20 | 162 |
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Workout Graph
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