Brandon Slater 7500m row
7,500m
Meters
31:53.6
Time
2:07.5
Pace
465
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 701 |
| Drag Factor | 147 |
July 18, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:53.6 | 7,500m | 2:07.5 | 169 | 880 | 22 | 149 |
| 6:35.5 | 1,500m | 2:11.8 | 153 | 825 | 22 | 106 |
| 6:27.2 | 3,000m | 2:09.0 | 163 | 860 | 22 | 149 |
| 6:26.0 | 4,500m | 2:08.6 | 164 | 865 | 22 | 156 |
| 6:18.4 | 6,000m | 2:06.1 | 174 | 900 | 22 | 166 |
| 6:06.5 | 7,500m | 2:02.1 | 192 | 960 | 22 | 169 |
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Workout Graph
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