Brandon Slater 10000m row
10,000m
Meters
44:11.2
Time
2:12.5
Pace
604
Calories
158
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 964 |
| Drag Factor | 114 |
July 25, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.2 | 10,000m | 2:12.5 | 150 | 817 | 21 | 158 |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 22 | 141 |
| 8:40.7 | 4,000m | 2:10.1 | 159 | 846 | 22 | 153 |
| 9:04.8 | 6,000m | 2:16.2 | 139 | 776 | 21 | 158 |
| 8:47.3 | 8,000m | 2:11.8 | 153 | 825 | 22 | 167 |
| 8:40.8 | 10,000m | 2:10.2 | 159 | 845 | 22 | 173 |
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Workout Graph
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