Brandon Slater 1000m row
1,000m
Meters
5:02.0
Time
2:31.0
Pace
53
Calories
155
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 114 |
July 28, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.0 | 1,000m | 2:31.0 | 102 | 649 | 20 | 155 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 22 | 155 |
| 1:05.6 | 400m | 2:44.0 | 79 | 573 | 19 | 148 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 21 | 154 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 21 | 161 |
| 0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 20 | 158 |
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Workout Graph
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