Brandon Slater 1000m row
1,000m
Meters
3:28.8
Time
1:44.4
Pace
76
Calories
164
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 31 |
| Stroke Count | 109 |
| Drag Factor | 114 |
July 28, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 31 | 164 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 32 | 156 |
| 0:41.0 | 400m | 1:42.5 | 325 | 1418 | 32 | 172 |
| 0:41.4 | 600m | 1:43.5 | 316 | 1386 | 30 | 170 |
| 0:42.4 | 800m | 1:46.0 | 294 | 1311 | 31 | 168 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 31 | 157 |
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Workout Graph
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