Brandon Slater 10:00 row
2,254m
Meters
10:00.0
Time
2:13.0
Pace
133
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 114 |
September 06, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 23 | 126 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 23 | 124 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 24 | 124 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 24 | 127 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 24 | 126 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 24 | 131 |
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Workout Graph
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