Brandon Slater 15:00 row
3,278m
Meters
15:00.0
Time
2:17.2
Pace
189
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 115 |
September 10, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,278m | 2:17.2 | 135 | 765 | 18 | 148 |
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 20 | 139 |
| 6:00.0 | 659m | 2:16.5 | 137 | 772 | 18 | 148 |
| 9:00.0 | 664m | 2:15.5 | 141 | 783 | 18 | 152 |
| 12:00.0 | 659m | 2:16.5 | 137 | 772 | 18 | 151 |
| 15:00.0 | 655m | 2:17.4 | 135 | 764 | 19 | 152 |
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Workout Graph
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