Brandon Slater 10:00 row
2,201
Meters
10:00.0
Time
2:16.3
Pace
127
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 114 |
September 20, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,201 | 2:16.3 | 138 | 762 | 127 | 18 | 129 |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 19 | 123 |
| 4:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 19 | 122 |
| 6:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 18 | 127 |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 18 | 139 |
| 10:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 19 | 135 |
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Workout Graph
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