Brandon Slater 20:04 row
4,089m
Meters
20:04.1
Time
2:27.2
Pace
225
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 351 |
| Drag Factor | 113 |
September 27, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.1 | 4,089m | 2:27.2 | 110 | 677 | 17 | 135 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 19 | 131 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 17 | 136 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 16 | 136 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 137 |
| 20:04.0 | 2m | 16:40.0 | 0 | 301 | 0 | 134 |
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Workout Graph
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