Brandon Slater 10:00 row
2,261m
Meters
10:00.0
Time
2:12.6
Pace
134
Calories
150
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 132 |
October 02, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 19 | 150 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 19 | 133 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 19 | 146 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 19 | 157 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 20 | 157 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 19 | 161 |
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Workout Graph
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