Brandon Slater 20:01 row
4,391m
Meters
20:01.8
Time
2:16.8
Pace
255
Calories
105
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 121 |
October 11, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.8 | 4,391m | 2:16.8 | 137 | 770 | 20 | 105 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 138 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 141 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 144 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | |
| 20:01.7 | 4m | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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