Brandon Slater 15:00 row
3,333m
Meters
15:00.0
Time
2:15.0
Pace
194
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 120 |
October 12, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,333m | 2:15.0 | 142 | 789 | 20 | 143 |
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 21 | 133 |
| 6:00.0 | 668m | 2:14.7 | 143 | 792 | 21 | 141 |
| 9:00.0 | 669m | 2:14.5 | 144 | 794 | 21 | 145 |
| 12:00.0 | 669m | 2:14.5 | 144 | 794 | 20 | 150 |
| 15:00.0 | 670m | 2:14.3 | 144 | 796 | 21 | 146 |
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Workout Graph
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