Brandon Slater 10:00 row
2,209m
Meters
10:00.0
Time
2:15.8
Pace
128
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 122 |
October 16, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 20 | 133 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 20 | 121 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 20 | 129 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 20 | 136 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 21 | 141 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 21 | 142 |
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Workout Graph
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