Brandon Slater 15:00 row
3,236m
Meters
15:00.0
Time
2:19.0
Pace
184
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 122 |
October 21, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,236m | 2:19.0 | 130 | 747 | 20 | 129 |
| 3:00.0 | 630m | 2:22.8 | 120 | 713 | 20 | 119 |
| 6:00.0 | 653m | 2:17.8 | 134 | 760 | 20 | 126 |
| 9:00.0 | 660m | 2:16.3 | 138 | 775 | 20 | 135 |
| 12:00.0 | 665m | 2:15.3 | 141 | 785 | 20 | 139 |
| 15:00.0 | 628m | 2:23.3 | 119 | 709 | 20 | 130 |
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Workout Graph
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