Brandon Slater 5000m row
5,000m
Meters
22:24.9
Time
2:14.4
Pace
294
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 436 |
| Drag Factor | 122 |
November 12, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.9 | 5,000m | 2:14.4 | 144 | 795 | 19 | 147 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 18 | 136 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 19 | 145 |
| 4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 20 | 152 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 20 | 151 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 21 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.