Brandon Slater 10000m row
10,000m
Meters
45:00.7
Time
2:15.0
Pace
593
Calories
157
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 926 |
| Drag Factor | 123 |
November 19, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.7 | 10,000m | 2:15.0 | 142 | 789 | 20 | 157 |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 20 | 141 |
| 8:50.4 | 4,000m | 2:12.6 | 150 | 816 | 20 | 154 |
| 9:17.3 | 6,000m | 2:19.3 | 129 | 745 | 20 | 154 |
| 9:18.6 | 8,000m | 2:19.6 | 129 | 742 | 21 | 161 |
| 8:40.2 | 10,000m | 2:10.0 | 159 | 847 | 21 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.