Brandon Slater 10000m row
10,000m
Meters
48:02.5
Time
2:24.1
Pace
571
Calories
163
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 954 |
| Drag Factor | 122 |
November 29, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:02.5 | 10,000m | 2:24.1 | 117 | 702 | 19 | 163 |
| 8:58.6 | 2,000m | 2:14.6 | 143 | 793 | 21 | 161 |
| 9:19.9 | 4,000m | 2:19.9 | 128 | 739 | 20 | 165 |
| 10:16.8 | 6,000m | 2:34.2 | 95 | 628 | 19 | 158 |
| 10:00.5 | 8,000m | 2:30.1 | 103 | 656 | 19 | 160 |
| 9:26.8 | 10,000m | 2:21.7 | 123 | 723 | 20 | 171 |
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Workout Graph
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