Brandon Slater 1:00:00 row
12,517m
Meters
1:00:00.0
Time
2:23.8
Pace
706
Calories
149
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 145 |
December 13, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,517m | 2:23.8 | 118 | 705 | 20 | 149 |
| 12:00.0 | 2,508m | 2:23.5 | 118 | 707 | 20 | 140 |
| 24:00.0 | 2,481m | 2:25.1 | 115 | 694 | 20 | 141 |
| 36:00.0 | 2,484m | 2:24.9 | 115 | 695 | 20 | 154 |
| 48:00.0 | 2,509m | 2:23.4 | 118 | 707 | 20 | 154 |
| 1:00:00.0 | 2,535m | 2:22.0 | 122 | 720 | 20 | 160 |
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Workout Graph
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