Brandon Slater 10000m row
10,000m
Meters
49:31.7
Time
2:28.5
Pace
552
Calories
148
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 1044 |
| Drag Factor | 111 |
December 17, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:31.7 | 10,000m | 2:28.5 | 107 | 667 | 21 | 148 |
| 9:39.7 | 2,000m | 2:24.9 | 115 | 695 | 21 | 152 |
| 9:39.8 | 4,000m | 2:24.9 | 115 | 695 | 21 | 154 |
| 10:13.4 | 6,000m | 2:33.3 | 97 | 634 | 21 | 137 |
| 9:56.6 | 8,000m | 2:29.1 | 105 | 663 | 21 | 149 |
| 10:02.2 | 10,000m | 2:30.5 | 103 | 653 | 21 | 148 |
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Workout Graph
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