Brandon Slater 1:00:00 row
11,760
Meters
1:00:00.0
Time
2:33.0
Pace
642
Calories
142
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 1067 |
| Drag Factor | 113 |
December 20, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,760 | 2:33.0 | 98 | 642 | 642 | 18 | 142 |
| 12:00.0 | 2,425 | 2:28.4 | 107 | 665 | 133 | 19 | 142 |
| 24:00.0 | 2,250 | 2:40.0 | 85 | 615 | 123 | 17 | 139 |
| 36:00.0 | 2,395 | 2:30.3 | 103 | 655 | 131 | 18 | 145 |
| 48:00.0 | 2,303 | 2:36.3 | 92 | 625 | 125 | 17 | 145 |
| 1:00:00.0 | 2,388 | 2:30.7 | 102 | 650 | 130 | 19 | 142 |
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Workout Graph
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