Francesco Frezza 49:01 row
10,010
Meters
49:01.4
Time
2:26.9
Pace
561
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 1092 |
| Drag Factor | 87 |
November 16, 2025 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:01.4 | 10,010 | 2:26.9 | 110 | 679 | 22 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 |
| 40:00.0 | 997 | 2:30.4 | 103 | 653 | 23 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 |
| 49:01.4 | 785 | 2:33.7 | 96 | 631 | 22 |
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Workout Graph
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