Francesco Frezza 33:25 row
3,293
Meters
33:25.2
Time
5:04.4
Pace
186
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 14 |
| Stroke Count | 408 |
| Drag Factor | 89 |
December 11, 2025 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:25.2 | 3,293 | 5:04.4 | 12 | 342 | 14 |
| 13:39.4 | 1,200 | 5:41.4 | 9 | 330 | 11 |
| 28:53.7 | 1,200 | 6:20.9 | 6 | 321 | 11 |
| 33:06.0 | 893 | 2:21.2 | 124 | 727 | 22 |
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Workout Graph
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