Francesco Frezza 0:31 row
106
Meters
0:31.1
Time
2:26.6
Pace
6
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 10 |
| Drag Factor | 86 |
January 10, 2026 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:31.1 | 106 | 2:26.6 | 111 | 681 | 6 | 19 |
| 0:31.1 | 106 | 2:26.6 | 111 | 681 | 6 | 19 |
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Workout Graph
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